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Scientific Parenting | One spoonful of milk powder and 30ml of water, is that enough? 4 Pr
2024-09-10 20:15evaluating People have gathered around
I believe many novice parents will encounter this confusion: Is there anything special about preparing for their babies? Is it true that just by following the instructions on the milk powder can and adding 30ml of water to a spoonful of milk powder, you can make a cup of nutritionally balanced, safe and hygienic milk powder?
Preparing milk powder for your baby is not a simple matter. If done improperly, not only will It affects the taste and quality of milk powder and may also have adverse effects on the baby's health. Therefore, as a responsible parent, you must master the correct method of preparing milk powder so that your baby can drink happily and grow healthily.
So, how can you make a perfect cup of milk powder? Below, I will give you a detailed introduction to the principles, methods and contents of preparing milk powder, hoping to help you solve the pain points when facing "making milk powder".
1. Principles of preparing milk powder
< p itemprop="description" style="text-align: justify">Milk powder is used to replace or assist breastfeeding, so we must make the composition and proportion of milk powder as close as possible to breast milk. This can ensure that the baby gets enough nutrients and water while avoiding excess or deficiency.In order to achieve this goal, we should follow the following four rules when preparing milk powder Principles:
1) Proportionally
< p itemprop="description" style="text-align: justify"> In general, each spoonful(About 4.3 grams) Milk powder needs to be added with 30 ml of water for brewing, which means that 3.5 spoons of milk powder are needed for every 100 ml of water.Of course, different brands and levels of milk powder may have slight differences, so we need to read the instructions carefully, and Use a special measuring spoon to scoop out milk powder.
2) By temperature
Generally speaking, the ideal water temperature range is between 40-55 degrees Celsius, which can not only ensure that the milk powder is fully dissolved, but also retain the nutrients.
Of course, there are also some milk powders with special processes or added substances that require higher or lower water temperatures for brewing , so we need to read the instructions carefully and use a thermometer to measure the water temperature.
3) In order
Many parents may think that just put water and milk powder into the bottle and shake it That’s fine, but actually this is wrong. Because this will lead to uneven concentration of milk powder, affecting the baby's taste and absorption.
So we have to brew milk powder in the correct order of adding water first and then milk powder. This will ensure that the ratio of water to milk powder is accurate, andEasy to dissolve and stir.
4) Drink in time
Many parents may think that as long as the milk powder is prepared, they can be put aside and fed again when the baby is hungry. In fact, this is wrong. Because this will lead to the growth of bacteria in the milk powder, affecting the health and safety of the baby.
Therefore, we should try our best to let the baby drink it immediately and avoid leaving it for a long time. If there are special circumstances, it must be prepared in advance or there is some milk powder left, we must pay attention to the storage conditions and time.
Generally speaking, it should be stored for no more than two hours at room temperature and no more than 24 in the refrigerator. Hour. And before feeding it to the baby, it should be heated to the appropriate temperature and shaken well.
2. How to prepare milk powder
< p itemprop="description" style="text-align: justify">Milk powder is brewed with water, so the quality and source of water are also very important. If the water is unclean or inappropriate, it will affect the taste and quality of the milk powder, and even cause harm to the baby's health.In order to avoid these problems, we can use the following four methods when preparing milk powder:< /p>
1) Tap water
< /span>We can use tap water directly to brew milk powder, but we should pay attention to the following points:
1. Tap water must meet relevant standards and must not contain too many minerals, color, smell, impurities, etc.;
2. Tap water must be boiled and sterilized and cooled to a suitable temperature before use;
3. Tap water must be used up in time and cannot be stored for a long time or heated repeatedly;
2) Bottled water
We can directly use bottled water to brew milk powder, but we should pay attention to the following points Points:
1. For bottled water, choose natural mineral water or spring water suitable for infants and young children. Pure water cannot be used. Or distilled water, because this water lacks some trace elements that are beneficial to babies;
2. Bottled water should be stored carefully. conditions and periodDo not use water that has expired or has been opened for more than 24 hours, nor should it be placed in a place exposed to high temperatures or direct sunlight;
3. Bottled water should be heated to the appropriate temperature and shaken well before use;
3) Special water
We can use special water specially designed for formulating milk powder for infants and young children. When brewing milk powder, please pay attention to the following points:
1. Use regular brands and channels for special water When purchasing, pay attention to the production date and shelf life;
2. Special water must comply with relevant standards and specifications, and Contains appropriate amounts of calcium, magnesium and other trace elements;
3. Special water should be stored at room temperature and avoid High temperature or direct sunlight.
3. Contents of milk powder
< p itemprop="description" style="text-align: justify">Milk powder is composed of different ingredients and proportions, so milk powder of different brands and levels will have different characteristics and differences. If we don’t understand these contents, we may choose or replace the wrong milk powder for the baby, which will affect the baby’s health.Your baby's nutritional intake and healthy development.In order to avoid these problems, we can pay attention to the following four things when preparing milk powder:< /p>
1) Different ranks:
Stages refer to different formulas of milk powder designed according to the age and growth stage of the baby. They are generally divided into Stage 1, Stage 2, Stage 3 and Stage 4. .
Different levels of milk powder will have different nutritional components and proportions to meet the needs of babies at different stages. We need to choose the appropriate level based on the actual age and situation of the baby, and cannot change or mix them at will.
Generally speaking, the first stage of milk powder is suitable for babies aged 0-6 months, and the second stage of milk powder is suitable for babies aged 6-12 For babies aged 1-3 months, three-stage milk powder is suitable for babies aged 1-3 years old, and four-stage milk powder is suitable for babies over 3 years old.
2) Different brands
Brands refer to different products of milk powder produced and sold by different manufacturers or countries. They are generally divided into domestic brands and foreign brands. Different brands of milk powder will have different quality and reputation, as well as different prices and services.
We must choose the right brand based on our own financial ability and trust, and cannot blindly follow the trend or be greedy for cheap.
3) Different specifications
Specifications refer to the different sizes and forms of milk powder packaging. Generally Divided into cans, bags, boxes and small packages. Different specifications of milk powder will have different storage and use methods, as well as different convenience and economy.
We must choose appropriate specifications based on our own frequency of use and habits, and cannot waste or store them for too long.
4) Different additions
< strong> Additives refer to some other substances added to milk powder in addition to the basic ingredients. They are generally divided into essential additives and non-essential additives. Necessary additives refer to substances that are beneficial or necessary for babies, such as vitamins, minerals, probiotics, etc.;
< span> Non-essential additives refer to some substances that have no obvious benefit to the baby or are dispensable, such as spices, pigments, preservatives, etc.
Preparing milk powder is an important issue that every parent must face. We must take it seriously and not deal with it carelessly. Only by mastering the correct principles, methods and content can you prepare a perfect cup of milk powder so that your baby can drink it happily and grow healthily.
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