After pregnancy, in order to ensure the nutritional needs of the fetus, it is recommended

My cousin couldn't wait to go to the maternal and infant store as soon as she got pregnant. After arriving at the maternal and infant store, the salesperson kept selling maternal milk powder to her, which made her very excited. But she remembered that there seemed to be no one around her who drank milk powder for pregnant women, so she tried hard to hold on to her wallet, intending to find out more about it before deciding whether to buy it.

What is maternal milk powder?

Pregnant women's milk is added with folic acid, iron, DHA and other nutrients needed by pregnant women on the basis of milk. In order to meet the nutritional requirements of pregnant women during pregnancy.

In fact, when we buy milk powder for pregnant women, we will find that different brands of milk powder for pregnant women have different focuses, but no matter what, The changes are all to meet the nutritional needs of pregnant mothers during pregnancy.

Should I drink maternal milk powder after pregnancy?

♦First let’s talk about the benefits of drinking milk powder for pregnant women:

①Supplement nutrition.

Pregnant women's milk powder is a special milk powder for women during pregnancy. Its nutrition is very comprehensive and can supplement the needs of pregnant women during pregnancy. Nutrients.

For example, folic acid is a very important vitamin during pregnancy. It can reduce the chance of fetal neural tube defects.

Especially many pregnant mothers suffer from morning sickness. They cannot eat well and cannot sleep. Their weight does not increase but decreases. It is easy to lose nutrients. Drinking some milk powder for pregnant women can help. Nutritional supplements.

② Reduce the burden on the gastrointestinal tract.

After pregnancy, under the stimulation of hormone levels, pregnant women The gastrointestinal function has become worse, and the digestion and absorption functions of food have become weaker. It is suitable to eat some easy-to-digest foods.

Pregnant women's milk powder itself. It is food specially designed for pregnancy, which is relatively easier to digest and absorb, which is equivalent to reducing the gastrointestinal burden of pregnant mothers.

③Promote fetal brain development.

Pregnant milk powder is designed to remove the nutrients needed by pregnant women. Some brands of milk powder for pregnant women pay more attention to DHA and ARA.

For example, dha is involved in the development of the baby's eyes and brain. It can promote fetal eye health and brain development.

♦But you don’t have to drink pregnant women’s milk powder after pregnancy. It depends on the situation of the pregnant mother

1. Pregnant mothers who are picky eaters

Some pregnant women are very picky eaters and will not eat this or that. If this happens for a long time, it can easily lead to partial malnutrition, which is not conducive to the growth and development of the fetus. You can drink milk powder for pregnant women. Supplement nutrition.

2. Pregnant mothers with severe morning sickness

Pregnant motherIf a mother suffers from severe morning sickness, she is also prone to malnutrition, resulting in both the mother and the fetus not receiving adequate nutrition.

This type of pregnant mother can also drink pregnant women's milk powder, which can quickly supplement the nutrients needed by pregnant women and fetuses, and can also reduce the gastrointestinal discomfort caused by pregnancy. The burden comes.

3. Malnourished pregnant mother

Some pregnant women are very thin before pregnancy and always look malnourished. You can also drink some maternal milk powder during pregnancy to supplement nutrition.

However, even if some pregnant mothers are willing to drink milk powder for pregnant women, they must make sure that it has a taste they like and can drink, otherwise it will be in vain.

When should pregnant women start drinking milk powder?

Pregnant women’s milk powder can actually be consumed when preparing for pregnancy, and can be consumed until breastfeeding period ends.

But if the pregnant mother does not want to drink it at any stage during pregnancy preparation, first trimester, second trimester, third trimester or lactation, there is no need to force it. yourself to avoid side effects.

However, when drinking milk powder for pregnant women, it is best to buy it according to the stage you are in. After all, the nutritional focus of milk powder at different stages is also different.

Of course, you should not drink milk powder for pregnant women indiscriminately.

• One to two cups a day, or one cup in the morning and evening.

No matter how good milk powder is, it cannot be drunk as water. Milk powder contains many nutrients needed by pregnant women. Excessive consumption may lead to overnutrition.

In addition, milk powder for pregnant women is rich in minerals and vitamins. Pregnant mothers who usually add vitamins and minerals should avoid repeating it. You can consult your doctor about what you should eat.

• Watch your diet.

No matter how nutritious milk powder for pregnant women is, it cannot meet all the nutritional needs of pregnant mothers. You should also pay attention to a normal diet and balanced nutrition.

Finally, it is not necessary for pregnant women to drink milk powder, but if necessary, it is recommended that pregnant mothers can drink it appropriately.

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