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The best guide to preparing for pregnancy! Share the complete delivery checklist for expec
2024-07-02 22:28evaluating People have gathered around
First of all, congratulations to the expectant fathers and mothers who clicked on this article, they are about to usher in a new stage of life.
Perhaps you are looking forward to but nervous at the same time. While you are hoping that day will come soon, you are also worried about whether you can quickly adapt to the change in identity and become a good father and a good father. Mother.
Instead of waiting anxiously for that day to come, it is better to make good use of the prenatal time, put down Douyin and games appropriately, and be fully prepared for the arrival of the baby. Although stocking up The process of shipping the goods may be trivial, but it is also very important! The time has come for parents to join in and fight side by side!
Before sharing the list, let me make a few suggestions:
1. It is recommended that parents divide labor and cooperate. You can first choose what you need according to the guide, make a list, compare prices, select products, and purchase separately according to the budget, so that the expectant father can also know what is in the delivery bag, which is convenient Find it when you use it later.
2. Buy rationally. Newborn items are actually replaced very quickly, especially clothing, including cribs, safety seats, and many other items. In fact, many items can be used second-hand from relatives. If you find something suitable, you can use it. When buying, don’t think that the more expensive one is the best. Many things are not used frequently, so just choose something that is easy to use.
3. Compare prices. You can check out the daily event prices of products on Aunt Zhang. As we all know, the current Double Eleven gameplay is becoming more and more complex, but the price is not necessarily lower than the daily event prices. You can compare the pre-sale price in the event with the price revealed by friends on a daily basis, and choose the right time to buy it. You can also take a look at the reviews of value friends.
Okay, without further ado, let me share one todayA mother’s waiting list from pregnancy to postpartum.
1. Document type
ID card
Medical insurance card
Birth certificate
Pregnancy checkup file
Household register
Bank card
First of all, the most important thing in the maternity package is the above documents. If you forget to bring the others, you can temporarily buy them at the hospital’s canteen. Most of the necessities can be bought, but it costs time to go home to get the documents. But it is too high. It is recommended that if you don’t use it much, you should buy a Chiba folder or document bag in advance to collect all the documents together so that you can take them away at any time.
When I was pregnant, I bought this information collection book directly. Some of the lists after each pregnancy test were sandwiched in it, which seemed more convenient (some doctors would directly glue the reports (in the medical record, but it is easy to fall off and lose if there are too many), they are important and precious information, so it is recommended to keep them by yourself.
In fact, you can also use the most common button file bag and just save it.
2. Clothing
1. Nursing clothes
< p itemprop="description">As mothers’ bellies get bigger and bigger during pregnancy, they may need to buy “maternity” pajamas with adjustable waistbands. However, in fact, the waistband of most nursing clothes can also be adjusted. It is recommended to just buy nursing clothes. , in one step.It is recommended to prepare 2-3 sets of nursing clothes. The amount of sweating after childbirth is relatively large, and you need to give it. When your baby is breastfeeding, it is recommended to prepare several sets and wash them frequently.
Since nursing clothes are in close contact with the baby, the choice of fabric is important. It is recommended to choose fabrics that are skin-friendly, soft, highly breathable, and highly safe (type A fabrics, containing no fluorescent agents, etc.)
There are generally two types of openings in nursing clothes. One is the side opening like the one above, which is suitable for lying down and feeding. There is a flip-up type, which is suitable for sitting feeding. You can buy it according to your own habits.
This kind of nursing clothes can be directly used as "autumn clothes" in autumn and winter. It is more suitable for wearing when going out, breastfeeding in the nursing room or returning to the workplace. It is more convenient to wear as a "breast-carrying mother"
2. Nursing bra
Mothers' breasts will become larger with the secretion of milk during pregnancy. ThereforeIt is recommended to buy 2-3 pieces of interchangeable nursing bras, the size can be 1-2 sizes larger than the usual bras < /p>
Also, you canBuy some anti-overflow breast pads to use together(you can prepare a small amount in the early stage, and if there is a lot of milk leakage, stock up more)
3. Confinement hat
You need to pay attention to keeping your head warm during confinement, but it is not necessarily necessary to buy a confinement hat. If you have a suitable hat at home, you can use it directly. If you don’t have a suitable one, you can buy a spare one.
4. Confinement shoes
Similar to confinement hats, confinement shoes are just lighter and softer heel-covered slippers. If you have replacements at home, you can use them directly. If you happen to need a pair of heel-covered slippers, you can buy a pair.
5. Confinement socks
The same goes for confinement socks. In fact, you can wear any socks at home, but confinement socks may focus more on warmth and comfort.
In fact, the above-mentioned postpartum shoes, postpartum hats, postpartum socks, although you know you can buy them, you don’t want to buy them. For me, a first-time mother, I bought them all at the time, and they were indeed used well after I bought them. But in fact, the ones at home can also be used, so please be careful not to buy as needed and don’t be impulsive!
< h2 id="cl_2">3. Small electrical appliances1. Breast pump
Breast pumps can increase breast stimulation, thereby promoting milk secretion and preventing milk accumulation and mastitis. It is still recommended to buy
Mainly divided into two types: bilateral and unilateral. The bilateral one will be faster. If you buy the unilateral one, it is recommended to buy a breast collector, because when you suck on one side, The other side may also leak, don't waste it, and you can avoid getting your clothes wet.
The prices of breast pumps vary greatly, ranging from one or two hundred to several thousand. You can buy them according to your own budget. I have used them so far and compared them. Recommended brands include Medela, Little White Bear, and Xinbei.
2. Constant temperature kettle
Believe me, you can really buy a constant temperature kettle. It can be used by the whole family. You can drink warm water at a suitable temperature anytime and anywhere. I feel really happy. It is very convenient to make milk for my baby anytime and anywhere without worrying about the water being too hot or too cold.
The Little White Bear thermostatic kettle has been with our family for more than three years. It is one of the most frequently used small appliances in the house every day (it is on almost 24 hours a day). It can drink warm water anytime and anywhere. , if your baby wants to drink milk, you can soak it directly. I highly recommend it.
(ps: Some people may ask why this can have actual pictures while most other things can only have product pictures? Because for me, whose baby is 3.5 years old, most of them I have packed away all the things during pregnancy and childbirth, preparing to use them again if I have a second child. However, this kettle is used every day at home, so I took a photo of it. However, the other recommended products are basically ones I have bought and used. Ha~)
3. Breast warmer< /h3>
Mothers who have a lot of breast milk can use milk storage bags to store the leftover breast milk each time the baby eats, and put it in the refrigerator.Just use a bottle warmer to warm it up when you want to eat. It is also easy for family members to operate if the mother is away from home for something. Especially when a mother has just given birth to a baby, she needs a lot of rest, but the baby may need to drink milk every two or three hours. If the breast milk is pumped out and stored in the refrigerator in advance, the father can help with breastfeeding in the middle of the night.
However, just like food is easy to spoil in hot weather, it is not recommended to keep the milk warm to avoid the breeding of bacteria. It is recommended to heat the milk before the child drinks it. When the baby is young It is actually relatively easy to control the time and amount of milk.
4. Sterilizer
< p itemprop="description">It is recommended to disinfect bottles, pacifiers, milk storage bottles and other items used when babies are young, especially before 1 year old, to prevent "diseases from entering through the mouth".Bolele's sterilizer uses high-temperature steam sterilization. It is very convenient to use and has a large capacity. I usually put baby bottles, breast pumps, milk storage bottles, pacifiers, and teeth Throw glue and other things in at once, disinfect and dry them once, and then take them out and use them again.
4. Daily cleaning category
1. Maternity pads
It is recommended to prepare more puerperal pads to prevent postpartum lochia More, they need to be changed every day to avoid soiling the sheets. It can also be used as a diaper pad under the baby's body.
2. Maternal sanitary napkins
The confinement period will be about "one month of auntie". I originally prepared a lot of pajamas, but the nurse recommended disposable underwear + sanitary napkins, which are more breathable than pajamas and can be used daily. If you are accustomed to using the brand during menstruation, be sure to buy more extended-night models.
3. Knife paper
If you are worried that the sanitary napkin is not breathable enough, you can also directly put the knife paper on it, but I don't think so If you know how to use it, you can basically put it on hold. You can buy a pack first and try it out if you think it works well before buying it.
4. Disposable underwear
Lochia is more common after childbirth, and underwear should be changed frequently. However, it is not recommended to touch cold water during the confinement period. It is also embarrassing for family members to help wash underwear, so it is recommended to prepare more disposable underwear~< /p>
5. Disposable toilet seat
If you live in a single room in the hospital, it may be better, but if it is a multi-person room, for hygiene reasons, it is recommended to prepare some disposable toilet mats. It is difficult to take a bath every day during the confinement period. , it is still important to keep it clean.
6. Anti-overflow breast pads
It is recommended to choose anti-overflow breast pads that are light, breathable, and highly absorbent. They should be replaced after every breastfeeding to avoid the growth of bacteria.
7. Nipple shield (breast shield)
This is also a good helper for breastfeeding. I won’t explain it much. Mothers in need can use it.
8. Elbow flusher
Lochia is a lot after childbirth and I feel depressed every day. It is recommended to prepare an elbow.Flush, rinse with warm water after each use of the toilet to maintain hygiene.
9. Confinement toothbrush
Confinement toothbrush is actually similar to confinement shoes. You can buy it or not. You can also use the toothbrush you usually use. If you want to try confinement toothbrush, you can also try it.
Don't mention it, I think the October Crystal toothbrush is quite useful. I bought it for daily use long after I gave birth.
10. Milk collector
The milk collector is really recommended! Especially if you buy a single-sided breast pump, or if you are breastfeeding, when you are pumping (feeding) on one side, you can hang a breast collector on the other side to collect the dripping breast milk and give it to the baby without staining the clothes. I can collect a lot each time.
11. Waist pillow for pregnant women
Doctors generally recommend sleeping on the left side during pregnancy. People who usually like to lie flat or sleep on the right side may not be used to it at first, like me.
I found this kind of pregnancy pillow online. It has the effect of supporting the abdomen and lower back. It can also fix the sleeping position on the left side and reduce the number of turning over.
12. Nursing pillow
< p itemprop="description">There is also a nursing pillow suitable for breastfeeding, which can free the mother's hands and is very friendly to the shoulders and neck.Personal care
1. Nipple cream
Whether it is a mother who breastfeeds herself or uses a breast pump For mothers who pump breast milk, their nipples may become uncomfortable, painful or even chapped over time. Therefore, it is recommended to apply nipple cream after each breast feeding to relieve discomfort.
Lansinoh's The ingredient of this nipple cream is high-purity lanolin, which is very mild, colorless and odorless. The most important thing is that you don’t need to wipe it before breastfeeding, you can breastfeed directly, which is very convenient. Of course, mothers who are worried can also wipe it with baby hand and mouth wipes.
2. Stretch mark cream/oil
Stretch marks are actually mainly related to personal physique. I don’t have stretch marks, so I am relatively lucky. , but I have been applying stretch mark cream every day since I was 3 months pregnant, so I don’t know whether the stretch mark cream has a preventive effect or whether my body is not prone to stretch marks (but my neck wrinkles are much heavier during pregnancy) , so everyone can still start using it as early as possible, and it is also good to have some preventive effects.
3. Skin care products during pregnancy and childbirth h3>
Pregnant women and nursing mothers also need to pay special attention to the choice of skin care products and cosmetics. However, everyone’s skin type is different, so I will not make specific recommendations here. I will recommend a few suitable ones for you. Let’s take a look at the skin care product brands for pregnant women. Just buy according to your needs.
Clarins, fresh, Fuli Fangsi, Fang Ke, Kerun...
For more details, you candownload the "Beautiful Practice" APP,< span> Enter the skin care products you plan to buy, and it will tell you if there are any ingredients that are prohibited for pregnant women, so you can avoid lightning directly.
5. Dietary category
1. Sippy cup or straw
For standing For pregnant women with a big belly or those who have just given birth, it will be more convenient to drink water with a straw from a sippy cup, and you can drink while lying down.
So you can prepare a straw in advance. cup, or buy a box of straws
2. Snacks to replenish energy
Before entering the delivery room, you can prepare some chocolates, functional drinks and other snacks that can replenish energy.
The delivery time may be far longer than you think, so please replenish it in time. Energy is also very important. Just buy what you like to eat.
In addition to the above, mothers can also prepare things includingMilk storage bags, milk storage bottles, abdominal belts, pelvic belts, mommy bagsetc., etc., but these are not used during delivery and can be used after the baby is born. Purchase according to your needs
Write at the end:
Finally, before the child is born, it is recommended that parents consider the following issues in advance
1. Who will take care of the child after birth. ? The mother's body needs to recover for a long time after delivery. During this period, who will take care of the mother and the baby's daily life? Do I need to make an appointment in advance for the confinement center? It is necessary to communicate in advance which relatives or friends can be invited to take care of you for a period of time.
2. It is recommended to contact a lactation specialist in advance.Many people say that lactation during lactation is more painful than giving birth. If the lactation problem cannot be solved in time, , causes mastitis, which affects both adults and children. It is recommended to contact the mastectomy specialist in advance to prepare for emergencies.
Okay. , that’s all for today. There are so many things that need to be prepared during pregnancy and childbirth. Today I talked with you about the items that mothers need to prepare. In the next article, I will talk with you in detail about the things that need to be prepared for the baby! See you next time~
If you like it, remember to like + collect it, thank you very much~< /span>
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blockquote>The author declares that there is no interest in this article , welcome friends to communicate rationally and discuss harmoniously~
Trademark label:The best guide to preparing for pregnancy! Share the complete delivery checklist for expec
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